How to Make the Perfect Breakfast Toast with Avocado Sauce, Tomato, and Omelette?
If you’re looking for a delicious, healthy, and easy breakfast idea, this Breakfast Toast with Avocado Sauce, Tomato, and Omelette is the perfect choice. Packed with protein, healthy fats, and fresh flavors, this toast is a great way to start your day with energy and nutrition.
The combination of creamy avocado sauce, juicy tomatoes, and a fluffy omelette on crispy toast creates a balanced and satisfying meal. Whether you’re preparing a quick breakfast or a brunch dish to impress your guests, this recipe is simple, nutritious, and incredibly tasty.
Why You’ll Love This Recipe
- Nutritious & Balanced – A perfect mix of protein, fiber, and healthy fats.
- Quick & Easy – Ready in under 15 minutes!
- Customizable – Add your favorite toppings or adjust the seasoning.
- Delicious & Satisfying – A creamy, crispy, and flavorful combination.
Ingredients
For the Avocado Sauce:
- 1 ripe avocado
- 1 tablespoon Greek yogurt (optional for extra creaminess)
- 1 teaspoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
For the Omelette:
- 2 eggs
- 1 tablespoon milk (optional, for fluffier eggs)
- 1/2 teaspoon butter or olive oil
- Salt and pepper to taste
Other Ingredients:
- 2 slices of whole grain or sourdough bread
- 1 medium tomato, sliced
- 1 teaspoon olive oil (for drizzling)
- Fresh herbs (optional, such as basil or parsley)
Instructions
Step 1: Prepare the Avocado Sauce
- In a bowl, mash the avocado until smooth.
- Add Greek yogurt (if using), lemon juice, garlic powder, salt, and black pepper. Mix well until creamy.
Step 2: Make the Omelette
- In a bowl, whisk the eggs with milk, salt, and pepper.
- Heat butter or olive oil in a pan over medium heat.
- Pour the egg mixture into the pan and cook for 2-3 minutes, gently folding the omelette as it sets. Remove from heat.
Step 3: Assemble the Toast
- Toast the bread slices until golden and crispy.
- Spread a generous layer of avocado sauce over each slice.
- Add fresh tomato slices on top.
- Place the omelette over the tomatoes.
- Drizzle with olive oil and garnish with fresh herbs if desired.
Serving Suggestions
- Serve with a side of fresh fruit for a complete breakfast.
- Add chili flakes or hot sauce for a spicy kick.
- Top with feta cheese or smoked salmon for extra flavor.
Storage Tips
- Avocado Sauce: Store in an airtight container in the fridge for up to 1 day. To prevent browning, cover with plastic wrap directly on the surface.
- Omelette & Toast: Best enjoyed fresh, but you can refrigerate the omelette separately for up to 2 days and reheat before serving.
Final Thoughts
This Breakfast Toast with Avocado Sauce, Tomato, and Omelette is a perfect way to fuel your morning with delicious and healthy ingredients. Easy to prepare, customizable, and packed with nutrients, it’s a must-try for any breakfast lover. Give it a try and enjoy a flavorful start to your day!